Flicking The Switch

This week I’ve found a new sense of positivity. In life, in my education and in fitness. It’s almost like I’ve flicked the switch. I get so worried about the future that I forget to live in the present. We are all desperate for more, but what if this is it. You are in control of your own life if this is it then you have to go and fight for better. Rather than complain, I know no one else is gonna change my life for me so I better start.

This week I’m back to healthy eating I finally wore my new trainers to the gym (it’s the little things) and have started eating better. Along with drinking my green tea (strong advocate go try!) Small changes will eventually amount to big  differences with time and patience. I figure if I spend all my time complaining why not spend my time changing ? 

Anyone else started to change this week? 

Today’s quote of the day;


I feel like I’ve moved on from this and ready to handle what life throws at me!